Monday, September 26, 2011

My most frequently asked question as a hairstylist: HOW DO I MAKE MY HAIR GROW FASTER?


My answers to how to make your hair grow faster?
The very best way that I know of is to take prenatal vitamins. Why is that? If you intake vitamin E from your food that you eat your body uses it for the most important things first. Which is... your BRAIN, then HEART, then lungs, kidneys, liver, etc. That leaves next to nothing for your hair. So if you have excess vitamins (example: prenatals) they go where needed then you pee the rest of them out. On average hair grows ½ inch a month, but this will help to make sure that you get at least that and more. Also
• Diet matters
Nutritious diet consisting of foods rich in B vitamins, proteins, iron etc is a highly recommended solution to the query of how to make your hair grow faster and longer. You can take the vitamin called biotin, which will also along with prenatal vitamins increase hair growth and healthy hair growth.
So, replace your empty calories with healthy foods like spinach, beans, broccoli, green bell peppers, lettuce, milk, fish, strawberries, avocados, tomatoes, bananas, apricots, yogurt, soy products, oregano, flaxseeds, nuts, whole grains etc.
• Hair trimming to remove split ends
Trimming your hair helps to get rid of split ends. Although split ends do not stop hair growth yet, they are considered unfavorable because if they are not eliminated then your hair will grow in split ends, diving into further split ends thereby it just breaks off instead of growing longer. Therefore, it is advised that you get your hair trimmed on a regular basis. In fact, most of the hair experts recommend that hair should be trimmed every 6-8 weeks.
However, you must be wondering that getting frequent hair cuts will defy the very purpose of achieving faster hair growth. But, this is not the case. Basically, the ends of your hair grow older as the strands of hair grow longer. These older strands can only be trimmed; they cannot be repaired.
Plus, normal day-to-day wear and tear tends to erode the ends, thereby giving rise to split ends that make hair susceptible to breakage. Thus, your hair will surely grow but they will not grow properly if you do not remove scalp residue
Reduce scalp residue as it clogs hair follicles and hinder faster hair growth. So those that think by not washing their hair all of the time will get healthier hair might help it will slow down hair growth. So washing with moisture shampoo and conditioner is a better answer than skipping days of washing.Also one of the key elements to your hair is protein, so increasing your protein intake will help too.

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